I Quit Smoking Losing Weight

The weight loss cycle after quitting smoking the thing that confuses most smokers about their weight comes from thoughts about the pounds they lost when they first began smoking however, this weight loss was not solely caused by smoking, but by the curbing of the individual’s appetite which is a common side-effect. I quit smoking losing weight. Many people delay quitting smoking because they are worried about weight gain while many smokers gain some weight after they quit, it is better for your health if you quit as soon as possible once you quit, you can begin to build healthy habits for exercise, nutrition, and—if necessary—weight loss.

i quit smoking losing weight

Stop smoking and gain weight? not necessarily! | sparkpeople

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