So is it possible at all to lose weight if you have a desk job? yes it is, but it requires some serious planning and preparation you will need a lot of determination in the beginning, but if you manage to get through the hard times, the result will be more than rewarding. How to lose weight if you have a desk job. Office workers, especially those with a desk job, spend most of the day sitting down working at a computer it can be very easy to gain weight in an environment where you're expected to sit still for anywhere from eight to nine hours a day there are some steps you can take to avoid gaining weight while working a desk job, and perhaps lose some weight you've already gained.
how to lose weight if you have a desk job
Trading flowers for a bowl of green apples and bananas as the centerpiece in your office meeting rooms or on your desk can help you lose weight studies found that obese and overweight people who took a whiff of one of these scents before each meal successfully shed pounds due to the scents' ability to suppress rather than stimulate appetite. If you go to work every day to sit down at your desk and spend hours on end in this fashion – whether you are studying, dealing with your database of clients or running your own brisk business – you run a high risk of reaping what you are sowing, and that might mean excessive weight, cardiovascular disorders, type ii diabetes, and, eventually, dying before your time..
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.