Reward your weight loss and new figure periodically with treats and desserts that you used to eat too much of this way, you’ll find it easier to stick to the fitness and weight loss program which got you the results you desire in the first place the simple way to maintain your weight after weight loss. How to maintain weight loss after juicing. Whether juicing is a good idea for weight loss is another story a small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in.
how to maintain weight loss after juicing
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