Losing Weight After Stress

Chronic stress can cause unexplained weight loss stress can affect the brain function, heart health, behavior, internal organs, and immunity chronic stress can also cause tumor development hence, it is important that you listen to your body’s response to chronic stress if you are losing weight and are constantly under stress, this post. Losing weight after stress. If you think your weight has gone up due to stress, tackle some good habits that can help you get back to your old self eat healthy, get active, and do things that make your relaxed and happy.

losing weight after stress

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When this symptom is attributed to anxiety, weight loss can occur for the following reasons: 1 the stress response anxious behavior activates the stress response, which enhances the body’s ability to deal with a threat—to either fight with or flee from it—which is the reason this response is often referred to as the fight or flight response or the emergency response[][]. Research shows it may also wreak havoc on metabolism and cause stress-induced weight gain. related: the 12 best weight-loss tips, according to a nutritionist. breathe before you eat.. Sudden, noticeable weight loss can happen after a stressful event, although it can also be a sign of a serious illness. it's normal to lose a noticeable amount of weight after the stress of changing jobs, divorce, redundancy or bereavement.. weight often returns to normal when you start to feel happier, after you've had time to grieve or get used to the change..

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