In order to lose the weight, i had to stop drinking i had tried to lose weight many times before, but i refused to give up the booze, so i was unsuccessful one day, i decided to sit down and add up the calories i consumed in alcohol on a daily, weekly, and monthly basis. Lose weight fast quit drinking. Many people who quit drinking lose weight without exercise, but in my opinion, the benefits of exercise are way too good to forego if you’ve enjoyed this article, then you’ll love my book and if you have any questions about how to quit drinking and lose weight, please leave them in the comment box below.
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