To lose weight from your legs and calves, you need to consume fewer calories than you burn on a daily basis the usda recommends that women consume 1800 to 2400 calories per day, and men consume 2000 to 3000 calories start in the middle of these figures, and adjust your intake in accordance with progress. Weight loss in legs. 10 reasons why unexplained weight loss is a serious problem! unexplained weight loss and fatigue are two of the commonest symptoms you will experience with a progressive illness.
weight loss in legs
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