The hmr at home program – also referred to as the healthy solutions diet – is hmr’s most population option it averages 1,200 to 1,500 daily calories and involves two phases. Weight loss programs hmr program. A clinic-based weight - loss program start your weight-loss journey by contacting our clinic once you begin the hmr program, you will be guided on your path to weight loss by our team of highly trained professionals all of our diets are highly structured and decision-free.
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