The iftar meals are not a single cause of weight gain problem in ramadan but the excessive use of processed sugar in sweets and drinks is also a major one it would have amazing results in your ramadan weight loss program if you avoid the use of processed sugar and replace it with the use of fresh fruits, honey, dried fruits, and molasses. Weight loss for ramadan. Now, to lose weight you need to cut down your calories, which means you will be eating 2500-2700 calories remember during ramadan, you are already in a fasted state for more than 15 hours, so i highly recommend not to cut down your calories intakes extremely low quick overview of ramadan diet plan for weight loss.
weight loss for ramadan
How to lose weight fasting ramadan, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue how to lose weight fasting ramadan can either occur unintentionally due to malnourishment or an underlying.
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.