The traditional indian diet emphasizes a high intake of plant foods like vegetables, lentils and fruits, as well as a low consumption of meat however, obesity is a rising issue in the indian. High protein weight loss indian diet. Here are 5 desi high-protein foods you can add to your weight loss diet 1 moong dal the versatile indian lentil is an excellent source of fibre and protein that you must add to your diet, if you have been on a weight loss diet it is, in fact, the best and easily available plant-based source of protein.
high protein weight loss indian diet
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