This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight it provides results for the number of necessary calories based on a one or two-pound gain or loss per week learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. How many calories i need to lose weight calculator. Calorie calculator use this calculator to easily calculate the optimal calorie intake per day you need to keep your weight stable, or to gain or lose weight if you are asking yourself: how many calories do i need a day, how many calories should i eat, etc this calorie calculator is for you!.
how many calories i need to lose weight calculator
Our calorie calculator will tell you how many calories you need to consume each day to maintain your current weight if you would like to lose or gain weight, you can also enter an amount of weight you would like to gain or lose along with a time period you would like to shift weight in and our calculator will also figure the caloric consumption needs to reach your goal & maintain your new. Calculate the number of calories you need a day to maintain your weight. if you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. select the statement that best describes your usual activity level.. Approximate minutes of exercise needed to burn 500 calories, by personal weight. the exercise time columns can be sorted from high to low or low to high by clicking on a weight. all times are in minutes. you can also use this calculator to see how many calories you will burn over x minutes of exercise..
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