At the beginning of my weight loss journey, i chose to follow the keto dieti chose it because i had seen so many success stories and people losing huge amounts of weight. Keto diet weight loss journey. That’s where keto blogs can help seasoned keto dieters and diet experts are sharing their knowledge and experience on the internet using this information can prove to be of great assistance in your personal keto journey below are some of the most informative, resourceful, and encouraging keto weight loss blogs to consider checking out.
keto diet weight loss journey
She told me about the keto diet i was incredulous, but i felt it had been an answer to prayer, so i jumped into it i announced to my husband and 16-year-old son that we were about to start the keto journey the next day, on february 7, 2018, we started the keto diet, knowing very little about how to do it. The keto diet actually was not initially intended to be a weight loss diet at all. it was first used by doctors in the 1920s to treat children with epilepsy. however, as a side-effect, many people found that by following this diet, their health improved and they lost weight.. I chose to start the ketogenic diet. i first became aware of the keto diet back in january 2019. as the new year began, i knew i needed a fresh start. my weight loss journey is far from over.
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